Book your Free Transformation Call

I'm looking for highly motivated women who want to reclaim their Independence and transform their body & lives - FAST


Are you sick of always putting everyone else's needs before yours?


Join the hundreds of other women that have transformed their lives!

You'll get 12 weeks of my PROVEN, FULLY CUSTOMISED training & nutrition programme, PLUS my accountability & motivation coaching to ensure you HAVE EVERYTHING YOU NEED TO SUCCEED.



Put in your details to book your FREE Transformation Call Now!

Introducing the


Works perfectly on your phone so you can take it anywhere!

East to follow meal plans with heaps of variety to ensure your success!

Workouts are fast and easy so you can get them out of the way and spend more time with your little one!

If You've Struggled To Create The Shapely, Sexy, Slim Silhouette You've Always Dreamed Of, Then This Is The Solution You've Been Looking For.  

Let me help you tone your tummy, hips and thighs with my proven principles!

When you join us, we promise you that we will:

Design a training program for YOUR schedule

Design a training program for YOUR needs

Provide you with eating guidelines and a sample meal plan

based on YOUR requirements

Be there every step of the way to answer YOUR questions and support YOUR journey & GIVE YOU THE ACCOUNTABILITY YOU NEED TO SUCCEED



12 week program designed for maximum fatloss

12 week nutrition guide to fast track your results.

Tools to keep you focused throughout the program

24 hour e-mail and Facebook support to keep you on track.

My customized online training programs

are comprehensive and holistic in

approach, and include the following services:

An initial Zoom/Facebook consultation to allow me to assist you in identifying any potential limiting factors outside of your training.



A 12-week personalised training program with videos filmed by me, based on your schedule and limitations.



A sample meal plan based on your requirement to maximise your results.



Weekly check-ins, text and email support .



Motivational Support.



My Personal Email For The Ultimate 24/7 Email Support & Guidance.

This program is guaranteed to help

you create your best body shape


"Having just had my second child and lacking motivation, Metabolic Mum has been great in supporting my training objectives. They are outcome focused and I have been able to see continual improvement. Thanks Sean!"

"I've been training for three months now and would recommend Metabolic Mum to every Mum. Not only have I had great results, Sean has also helped to fix my rectus abdominis, since the birth of my second child, and get my strength back. Every session is different and a lot of fun."

I have just completed my first month of training with Metabolic Mum and I am absolutely blown away by my results so far! I honestly didn't think I'd see results like this so quickly. Sean is so knowledgeable with what he does and is also understanding and motivating when you think you can't go on!


I've spent over 10 years helping women reach their health and fitness goals.

It became clear to me that most of the clients I helped were busy mothers.

Most people that don't have kids have no idea the daily struggles that mums have to deal with. I talked to every one of my clients and got a list of things that mums do and it was HUGE!

So I decided to write a programme that allowed everyday mums take back control of their bodies after having kids!

The end result was Metabolic Mum! A training system that utilises more muscle than regular workouts to keep you heart rate and fat burning potential high!




This website is published by Right Balance Personal Training (ABN 44 149 782 058).

This website is not part of the Facebook website or Facebook Inc. Additionally, this site is not endorsed by Facebook in any way. Facebook is a trademark of Facebook, Inc.